Good health is the key to a happy life for both men and women but in a fast and demanding life of men, health unfortunately takes a backseat whereas it should be of prime concern for them.

In these competitive times, men’s health is put on the back-burner until it becomes too serious to ignore.For a healthy life
, numerous things have to be set in order. Watching the calories, good exercises and healthy food is absolutely essential. Read the rest of this entry »

As the editor of the biggest men’s magazine in the world, I am privy to something many women rarely hear – straightforward, uninhibited guy talk.

Don’t be so shocked – guys do actually talk, and not just about Tom Brady’s quarterback rating. Most women think their man is the strong, silent type (or maybe the oblivious, silent type), and they wonder why he doesn’t share his feelings.

But here’s the truth: Men do want to open up, about their hopes, their fears, and their passions. Yet put him alone in a room with you, and he often turns into a Sphinx. Read the rest of this entry »

Healthy sex involves the conscious and positive expression of your sexual energy so that it enhances your self esteem, physical health and emotional relation.

Healthy sex is beneficial to both the partners and does no harm to anyone. Sex education is limited to reproduction, birth control and disease prevention. Some information on preventing sexual abuse, sexual addiction and sexual dissatisfaction is necessary. Read the rest of this entry »

Some skin care scientists have suggested that regular shaving helps a man to keep a youthful face.

A person’s skin cells, they note, are renewed about every 30 days, and old cells need to be exfoliated.

Shaving helps in this process, the scientists say, by removing dead skin cells in addition to its intended purpose of getting rid of facial hair.

As more men turn to multi-product regimens to help keep their skin looking fresher and younger, advanced shaving gels, skin-conditioning ingredients formulated into shaving creams and new designs in razors themselves are helping give men the added benefits they are demanding. Read the rest of this entry »

Have a look in the mirror (if you dare) and what do you see? A few wrinkles, a few laughter lines that weren’t there yesterday?

Yes, we’re all getting older but that doesn’t mean you have to look old, too, and there’s an easy way to keep your skin looking young and feeling soft.

First, watch what you eat. Go for good, healthy food, mountains of crunchy vegetables, crates of juicy fruits and maybe some vegetarian options, too, but stay away from the processed, ready-made meals, junk food and take-aways that you know are not good for you. Read the rest of this entry »

Usually, this time of year, people are broadcasting their resolutions like they have their own cable TV audience.

They tell everyone and anyone they’re givin’ up soda, hittin’ the gym, keepin’ the garage clean. Hear me, hear me, I’m going to change! Usually, though, these resolutions stick about as well as wet masking tape.

Instead, this year, try changing up a few resolutions so you can focus on your partner, and do so (here’s the catch) without telling them what’s coming. Why? Because your moves will be a whole lot more effective if your partner never sees them coming. The benefits: You’ll improve your relationships, score major points, and make someone other than yourself feel good, too. Read the rest of this entry »

Too much tofu could affect a man’s fertility, scientists warn.

Researchers have found that eating even a modest amount of soya products – which are popular with vegetarians – could significantly lower your sperm count.

Men who ate an average of half a serving of soya food a day had lower concentrations of sperm than those who did not, the study found. And for those who were overweight or obese, the effects were more pronounced. Read the rest of this entry »