Clinical trials have shown that the natural gel in tomato seeds can prevent clotting and improve blood circulation in the body.
Professor Asim Dutta-Roy from the Rowett Institute in Aberdeen
made the discovery.
The colourless, tasteless gel can be added to various foods and consumed.
In fact, it is already being used in one fruit juice product Fruitflow. Read the rest of this entry »
The skin is the first line of defense of our body; it protects the body from outside harms like pollutions, germs, etc… Therefore, it is advised that you should also take care of your skin as it takes care of you.
It does not simply means that you will have to wear a lot of clothes or apply a lot of anti aging creams to your skin. The point is to keep your skin as healthy as possible to be able to withstand the attacks of germs and prevent reactions from pollutants. Read the rest of this entry »
Things when done with a routine always tends to give proper and predictable results. One drop of water each day can fill the pitcher soon.
Similarly, skin care routine can give you the skin texture, look and feel you desire. Very often after the day’s work you feel quite tired.
Especially in summer when you go out, you sweat a lot, which causes a deficiency of essential salts in your body. This results in a feeling of tiredness and weariness in you. Follow these steps according to your skin type and you will feel quite fresh. Read the rest of this entry »
Hollywood’s A-listers are doing their bit for the environment and keeping their insides healthy at the same time. You can too — just walk by that bursting battery chicken and opt for the organic variety instead.
What does organic mean?
Organic means that no artificial chemical fertilisers, pesticides or growth hormones, and no genetically-engineered substances, have been used in producing the end product. In essence, you get fruit, vegetables and meat that have been naturally produced. Read the rest of this entry »
Contrary to the cliche of eating for two, it is not how much you eat (you only need on average 300 more calories a day) but what you eat that matters. Focus your diet on fruit and vegetables.
Raw green vegetables like spinach and lettuces become particularly valuable because they contain folic acid and iron, but remember to wash them well.
There are a few critical nutrients that play particularly important roles in foetal development. Those important nutrients are: Read the rest of this entry »
Many recipes can tolerate a healthy renovation without affecting the taste or texture of the food. So whether you’re trying to stick to a healthy-eating plan or you’re following a special diet, use these techniques to make your recipes — including your time-honored family favorites — healthier.
With most recipes, you can reduce the amount of fat, sugar and sodium without losing the flavor. By cutting fat and sugar, you also cut calories. How much can you leave out without affecting the flavor and consistency of the food? Apply the following general guidelines: Read the rest of this entry »
New research is showing that diet and exercise may prevent individuals from developing diabetes.
A study found in The Lancet discovered that by adding an exercise regimen and developing a healthy eating lifestyle could cut the risk of diabetes by more than one-third for susceptible people.
Usnews.com reports that diabetes natural remedies such as dieting and exercising are also more effective than pharmaceutical drugs. Read the rest of this entry »