Health Care Advices Rss

Take Vitamin C to help protect skin

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Posted by admin | Posted in Health and Beauty, Nutrition and Diet | Posted on 18-09-2009

lemonOne way to protect skin from ultra-violet rays is to wear sunscreen if outside during the day. However, a new study by scientists at the University of Leicester in the UK learned that vitamin C may be an important component in helping to prevent skin problems.

According to the results, vitamin C helped wounds to heal more quickly and to protect against DNA damage to skin cells. It may also help slow the ageing process, making this important news to individuals in the cosmetics industry.

Dr Marcus Cooke from the university’s Cancer Studies department commented that “vitamin C could contribute to the maintenance of a healthy skin by promoting wound healing and by protecting cellular DNA against damage caused by oxidation.” Read the rest of this entry »

Getting a Healthy Tan

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Posted by admin | Posted in Health and Beauty | Posted on 04-09-2009

Sun tanningBeing born with pale practically see-through skin, I have always wanted to know what it was like to have the “kissed by the sun” look that tanning brings. Every summer I look down at my white skin slick with sunscreen instead of tanning oil and desire the ability to have golden skin instead of aching and peeling sunburns.

However, the rising numbers of skin cancer have me thinking the grass may indeed not be greener on the other side. Skip the sunbathing, pass on the tanning beds, buy a new bottle of sunscreen, and use these alternatives to get your body glowing with a healthier tan. Read the rest of this entry »